Evolution Gymnastics photo

At Evolution Gymnastics, we’re all about helping athletes of all ages grow and thrive—both in and out of the gym. We believe that gymnastics is more than just a sport; it's a path to physical, mental, and emotional well-being for the whole family. Through our holistic approach, we aim to inspire healthy habits, encourage a positive mindset, and create a supportive, uplifting environment where everyone can succeed.

Our mission is to help families become the best versions of themselves, from developing a healthy relationship with fitness and food to fostering a strong sense of community. We're committed to changing the gymnastics world by replacing old stigmas with positivity, balance, and empowerment —one athlete, one family at a time.

* Gymnastics Classes
* Tumbling Classes
* Competitive Team 
* Open Gym
* Birthday Parties
* Summer Camps
* Day Camps
* Weight Room
* Nutrition and Fitness Plans

Schedule

12/22/2024 - 12/28/2024
Sun
22
Mon
23
Tue
24
Wed
25
Thu
26
Fri
27
Sat
28

22
Sunday

Closed

23
Monday

4:30pm - 5:30pm

Emerging Emeralds (W 6-11)

Marissa Creese
Backward Roll Handstand Flatback Jump to Handstand on Mat Stack Straight Jump Kick to Handstand Flatback

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

4:30pm - 5:30pm

Ruby Littles (4-5 Coed)

Ciera Figueroa
Forward Roll Cast to 45

Ruby Littles (4-5 Coed)

Open to all kids ages 4 to 5 years. 

This class begins to introduce basic gymnastics skills while reinforcing the fundamentals that are necessary for success in the sport. Children will receive instruction on vault, bars, beam, and floor.

4:30pm - 5:15pm

Topaz Tots (1 - 3 yrs Coed)

Aliyah Armor

Topaz Tots (1 - 3 yrs Coed)

Open to all kids ages 18 months to 3 years. Kids must be accompanied by an authorized adult 21 and over.

This class is designed to help your child develop their gross and fine motor skills. Under the direction and guidance of a qualified coach, you will guide your child through an obstacle course, begin to learn fundamental gymnastics skills, and experience the joy of bouncing along our tumble track!

5:45pm - 7:15pm

Ascending Amethysts (W 7-17)

Ciera Figueroa

Ascending Amethysts (W 7-17)

Open to Girls Ages 7 - 17 - Evaluation is needed to enroll in this class.

Our Intermediate Gymnastics class is perfect for athletes who have mastered the foundational skills taught in our Emerging Emeralds class and are ready to take their training to the next level without committing to competition. In this class, students will receive instruction on all four women’s gymnastics events—vault, bars, beam, and floor. This class is designed for those who want to continue developing their skills beyond the basics in a fun and supportive environment. Ideal for gymnasts who want to focus on growth and progression without the pressure of competitive gymnastics!

5:45pm - 6:45pm

Emerging Emeralds (W 6-11)

Aliyah Armor
Handstand Back Hip Circle Underswing Dismount

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

5:45pm - 6:45pm

Intermediate Tumbling (7+ Coed)

Marissa Creese

Intermediate Tumbling (7+ Coed)

Our Intermediate Tumbling Program is designed to advance athletes' tumbling skills on the floor, building on their foundational knowledge. This class focuses on perfecting techniques and mastering more complex skills such as handsprings, aerials, isolated saltos (flips), and tumbling combinations up to round-off back handsprings. With an emphasis on proper technique and progression, athletes will continue to strengthen their abilities while safely learning more advanced skills in a supportive environment. An evaluation is required to enroll, ensuring each student is ready for the challenges of this class.

7:00pm - 8:00pm

Emerging Emeralds (W 12-17)

Marissa Creese
Hand Stand Handstand Forward Roll Handstand Flatback Jump to Handstand on Mat Stack Straight Jump Kick to Handstand Flatback

Emerging Emeralds (W 12-17)

Open to Girls Age 12-17

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

7:00pm - 8:00pm

Emerging Emeralds (W 6-11)

Aliyah Armor
Side Handstand Front Hip Circle

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

24
Tuesday

Closed

25
Wednesday

Closed

26
Thursday

4:30pm - 5:30pm

Emerging Emeralds (W 6-11)

Ciera Figueroa
Backward Roll Back Hip Circle Underswing Dismount

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

4:30pm - 5:30pm

Ruby Littles (4-5 Coed)

Marissa Creese
Hand Stand Handstand Forward Roll Handstand Flatback Jump to Handstand on Mat Stack Straight Jump Kick to Handstand Flatback

Ruby Littles (4-5 Coed)

Open to all kids ages 4 to 5 years. 

This class begins to introduce basic gymnastics skills while reinforcing the fundamentals that are necessary for success in the sport. Children will receive instruction on vault, bars, beam, and floor.

4:30pm - 5:15pm

Topaz Tots (1 - 3 yrs Coed)

Shannon Lust

Topaz Tots (1 - 3 yrs Coed)

Open to all kids ages 18 months to 3 years. Kids must be accompanied by an authorized adult 21 and over.

This class is designed to help your child develop their gross and fine motor skills. Under the direction and guidance of a qualified coach, you will guide your child through an obstacle course, begin to learn fundamental gymnastics skills, and experience the joy of bouncing along our tumble track!

5:45pm - 6:45pm

Adult Recreational Gymnastics (Coed)

Marissa Creese

Adult Recreational Gymnastics (Coed)

Open to anyone 18 years and older.

We truly believe that you are never too old for gymnastics. This class will provide instruction in foundational gymnastics skills and will progress through more advanced skills as our athletes progress. This class is structured to help each individual athlete meet their personal goals. For those of you with chalk forever in your blood, this class is for you!

5:45pm - 7:15pm

Ascending Amethysts (W 7-17)

Ciera Figueroa

Ascending Amethysts (W 7-17)

Open to Girls Ages 7 - 17 - Evaluation is needed to enroll in this class.

Our Intermediate Gymnastics class is perfect for athletes who have mastered the foundational skills taught in our Emerging Emeralds class and are ready to take their training to the next level without committing to competition. In this class, students will receive instruction on all four women’s gymnastics events—vault, bars, beam, and floor. This class is designed for those who want to continue developing their skills beyond the basics in a fun and supportive environment. Ideal for gymnasts who want to focus on growth and progression without the pressure of competitive gymnastics!

5:45pm - 6:45pm

Emerging Emeralds (W 12-17)

Shannon Lust
Forward Roll Cast to 45

Emerging Emeralds (W 12-17)

Open to Girls Age 12-17

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

7:00pm - 8:00pm

Emerging Emeralds (W 6-11)

Shannon Lust
Snap Turn Split Leap Straight Jump Tuck Jump Handstand Flatback Jump to Handstand on Mat Stack Straight Jump Kick to Handstand Flatback

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

7:00pm - 8:00pm

Intermediate Tumbling (7+ Coed)

Marissa Creese

Intermediate Tumbling (7+ Coed)

Our Intermediate Tumbling Program is designed to advance athletes' tumbling skills on the floor, building on their foundational knowledge. This class focuses on perfecting techniques and mastering more complex skills such as handsprings, aerials, isolated saltos (flips), and tumbling combinations up to round-off back handsprings. With an emphasis on proper technique and progression, athletes will continue to strengthen their abilities while safely learning more advanced skills in a supportive environment. An evaluation is required to enroll, ensuring each student is ready for the challenges of this class.

27
Friday

4:30pm - 5:30pm

Emerging Emeralds (W 6-11)

Ciera Figueroa
Front Walkover Handstand Flatback Jump to Handstand on Mat Stack Straight Jump Kick to Handstand Flatback

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

4:30pm - 5:30pm

Ruby Littles (4-5 Coed)

Rachael Cifala
Handstand Back Hip Circle Underswing Dismount

Ruby Littles (4-5 Coed)

Open to all kids ages 4 to 5 years. 

This class begins to introduce basic gymnastics skills while reinforcing the fundamentals that are necessary for success in the sport. Children will receive instruction on vault, bars, beam, and floor.

4:30pm - 5:15pm

Topaz Tots (1 - 3 yrs Coed)

Aliyah Armor

Topaz Tots (1 - 3 yrs Coed)

Open to all kids ages 18 months to 3 years. Kids must be accompanied by an authorized adult 21 and over.

This class is designed to help your child develop their gross and fine motor skills. Under the direction and guidance of a qualified coach, you will guide your child through an obstacle course, begin to learn fundamental gymnastics skills, and experience the joy of bouncing along our tumble track!

5:45pm - 6:45pm

Emerging Emeralds (W 6-11)

Ciera Figueroa
Cartwheel Round Off Handstand Flatback Jump to Handstand on Mat Stack Straight Jump Kick to Handstand Flatback

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

5:45pm - 6:45pm

Ruby Littles (4-5 Coed)

Aliyah Armor
Side Handstand Front Hip Circle

Ruby Littles (4-5 Coed)

Open to all kids ages 4 to 5 years. 

This class begins to introduce basic gymnastics skills while reinforcing the fundamentals that are necessary for success in the sport. Children will receive instruction on vault, bars, beam, and floor.

5:45pm - 6:30pm

Topaz Tots (1 - 3 yrs Coed)

Rachael Cifala

Topaz Tots (1 - 3 yrs Coed)

Open to all kids ages 18 months to 3 years. Kids must be accompanied by an authorized adult 21 and over.

This class is designed to help your child develop their gross and fine motor skills. Under the direction and guidance of a qualified coach, you will guide your child through an obstacle course, begin to learn fundamental gymnastics skills, and experience the joy of bouncing along our tumble track!

7:00pm - 8:00pm

Beginner Tumbling (6+ Coed)

Ciera Figueroa

Beginner Tumbling (6+ Coed)

Our Beginner Tumbling Program is focused exclusively on developing foundational tumbling skills on the floor. This class is perfect for athletes who are just starting their tumbling journey and want to build confidence in their basic techniques. Skills covered include rolling skills, handstands, walkovers, cartwheels, and roundoffs. With a focus on proper form and technique, this program sets the stage for future tumbling success by giving athletes a strong base to build on!

7:00pm - 8:00pm

Emerging Emeralds (W 6-11)

Aliyah Armor
Split Leaps Straight Jumps Tuck Jumps Tap Swing Tap Swing Half Turn

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

7:00pm - 8:00pm

Ruby Littles (4-5 Coed)

Rachael Cifala
Back Walkover Handstand Flatback Jump to Handstand on Mat Stack Straight Jump Kick to Handstand Flatback

Ruby Littles (4-5 Coed)

Open to all kids ages 4 to 5 years. 

This class begins to introduce basic gymnastics skills while reinforcing the fundamentals that are necessary for success in the sport. Children will receive instruction on vault, bars, beam, and floor.

28
Saturday

9:00am - 9:45am

Topaz Tots (1 - 3 yrs Coed)

Topaz Tots (1 - 3 yrs Coed)

Open to all kids ages 18 months to 3 years. Kids must be accompanied by an authorized adult 21 and over.

This class is designed to help your child develop their gross and fine motor skills. Under the direction and guidance of a qualified coach, you will guide your child through an obstacle course, begin to learn fundamental gymnastics skills, and experience the joy of bouncing along our tumble track!

10:00am - 11:00am

Beginner Tumbling (6+ Coed)

Ciera Figueroa

Beginner Tumbling (6+ Coed)

Our Beginner Tumbling Program is focused exclusively on developing foundational tumbling skills on the floor. This class is perfect for athletes who are just starting their tumbling journey and want to build confidence in their basic techniques. Skills covered include rolling skills, handstands, walkovers, cartwheels, and roundoffs. With a focus on proper form and technique, this program sets the stage for future tumbling success by giving athletes a strong base to build on!

10:00am - 11:00am

Emerging Emeralds (W 6-11)

Rachael Cifala
Forward rolls Handstand Flatback Jump to Handstand on Mat Stack Straight Jump Kick to Handstand Flatback

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

10:00am - 11:00am

Ruby Littles (4-5 Coed)

Shannon Lust
Handstand Back Hip Circle Underswing Dismount

Ruby Littles (4-5 Coed)

Open to all kids ages 4 to 5 years. 

This class begins to introduce basic gymnastics skills while reinforcing the fundamentals that are necessary for success in the sport. Children will receive instruction on vault, bars, beam, and floor.

11:15am - 12:15pm

Emerging Emeralds (W 12-17)

Rachael Cifala
Backward Roll Handstand Flatback Jump to Handstand on Mat Stack Straight Jump Kick to Handstand Flatback

Emerging Emeralds (W 12-17)

Open to Girls Age 12-17

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

11:15am - 12:15pm

Emerging Emeralds (W 6-11)

Shannon Lust
Snap Turn Chin Up Pulloever

Emerging Emeralds (W 6-11)

Open to Girls Age 6-11

Our Beginner Gymnastics class is designed to teach foundational gymnastics skills on all four women’s events: vault, bars, beam, and floor. This class is perfect for athletes new to the sport or those looking to build a strong base in gymnastics fundamentals. With a focus on developing coordination, strength, and flexibility, this class provides a fun and supportive environment where students can learn the basics and gain confidence as they begin their gymnastics journey!

11:15am - 12:15pm

Intermediate Tumbling (7+ Coed)

Ciera Figueroa

Intermediate Tumbling (7+ Coed)

Our Intermediate Tumbling Program is designed to advance athletes' tumbling skills on the floor, building on their foundational knowledge. This class focuses on perfecting techniques and mastering more complex skills such as handsprings, aerials, isolated saltos (flips), and tumbling combinations up to round-off back handsprings. With an emphasis on proper technique and progression, athletes will continue to strengthen their abilities while safely learning more advanced skills in a supportive environment. An evaluation is required to enroll, ensuring each student is ready for the challenges of this class.

12:30pm - 2:30pm

Open Gym

Rachael Cifala, Ciera Figueroa Canceled
3:00pm - 5:00pm

Birthday Party

Canceled
No sessions found
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